Level II - 30 Day Workout Plan w/ App Access
Level II - 30 Day Workout Plan w/ App Access
GG FIT LEVEL II
The GG Fit – Level II Plan is designed for individuals that not only want a customized workout plan, but also to utilize the Geri Gonsalves Fitness App. The App will be loaded with your individualized workout plan, and provide videos of each exercise in your plan to ensure that you are utilizing proper form. Additionally, the App has a video conferencing feature that will allow weekly video conferences with your trainer to discuss your progress. As part of the plan you will have phone and e-mail contact with your trainer to ensure contact prior to scheduled weekly video conference sessions.
The GG Fit – Level II Plan is designed for individuals that not only want a customized workout plan, but also to utilize the Geri Gonsalves Fitness App. The App will be loaded with your individualized workout plan, and provide videos of each exercise in your plan to ensure that you are utilizing proper form. Additionally, the App has a video conferencing feature that will allow weekly video conferences with your trainer to discuss your progress. As part of the plan you will have phone and e-mail contact with your trainer to ensure contact prior to scheduled weekly video conference sessions.